Four Agreements

Created by Don Miguel Ruiz, if you commit to living these agreements, it WILL change your life.  It is also a great set of agreements for a group to agree to at the beginning of the day.

You can use this as part of your Full Value Contract or as a standalone set of agreements.

Be Impeccable with Your Word

Speak with Integrity.  Say only what you mean.  Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Don’t Take Anything Personally

Nothing others do is because of you. What others say and do is a projection of their own reality.  When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.


Don’t Make Assumptions

Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.

Always Do Your Best

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstances, simply do your best, and you will avoid self-judgment, self-abuse, and regret.



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